Counselling services in Somerset and Weston Super Mare - General counselling - Eating Disorders

Why counselling?

We all experience difficulties in our life at times, and to need help and support is not a weakness. It is not uncommon to feel that things are too much and feel weighed down by situations. K&R Counselling can help look at negative thinking which may lead to unhealthy behaviours, which may keep us stuck in a cycle which we feel unable to change.

What is counselling?

K&R Counselling can provide a safe space where you can explore and work through your issues at your own pace with a qualified and experienced therapist without being judged. Our aim is to help you become more self-aware and have a fuller understanding and acceptance of yourself.

What sort of things can I talk about?
These are just some of the things people talk about in counselling:

Coping with loss or bereavement
Facing difficult decisions about the future
Feeling depressed, sad, anxious or stressed
Low self-esteem
Wanting to change unwanted patterns of behaviour, e.g. unhealthy eating habits, self-harming, difficulties in expressing or controlling anger
The impact of physical, emotional or sexual abuse

What next?
If you are interested in having counselling, please contact K&R Counselling to arrange an initial consultation. The purpose of this meeting is for us to decide whether we can work together and whether counselling is the right form of help for you at this time. You will also have the opportunity to ask any questions about what counselling involves.
Should we decide to go ahead, we will normally meet on a weekly basis for six weeks initially; after this, we will review and contract for more sessions if necessary, according to your individual needs.
Set in a private and peaceful residential location with ample unrestricted roadside parking for clients'. The practice is well served by public transport and a little over a mile from the train station. We are able to offer a unique service to meet each clients' individual needs. Clients are seen within a week of their initial contact whenever possible. Daytime and/or evening as well as some Saturday appointments are available.

Both long-term & short-term therapy provided.

Free Consultation
Simply we don’t feel that you should have to pay to find out if we can help you.
The purpose of the FREE consultation is for us to decide whether we can work together and whether counselling is the right form of help for you at this time. You will also have the opportunity to ask any questions about what counselling involves.

Making an appointment

Practice hours in Weston Super Mare are: 8:00hrs, and last appointment 19:00hrs Monday to Friday. Saturday Mornings from 09:00hrs and last appointment 12:00hrs. Consultations are by appointment only.

Whatever your problem, you can be sure that you will receive the best of attention, and that we will totally respect your right to confidentiality, privacy and anonymity.